Better Life = Better Health
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Testing Made Simple
Simple. Accurate. Actionable.
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Tested
Comprehensive lab testing to understand what’s really happening inside your body. Fast scheduling. Trusted labs. No guesswork.
In-Depth
Health Review
Your results reviewed with expert physicians. You’ll understand what’s in range, what’s not, and what actually matters.
Your Personalized Health Map
A clear, customized plan based on your biology. Nutrition, lifestyle, supplements, and next steps all mapped to your goals.
InnerU Membership
Inner U Health & Wellness Membership
$99/Month. Your roadmap to long-term health, optimization, and preventative care.
- 45-Minute Clinician Visit & Health Roadmap
- Monthly Clinical Check-Ins, Members-Only Pricing
A lifetime of better health.
Customer Choice
Why Testing matters
Not reactive healthcare, proactive healthcare
We combine clinical expertise with a patient-first approach to deliver consistent, lasting results. You’re not just a number here—you’re part of our care family.
- Early Detection
- Personalized Care
- Preventive Health
- Monitor Biomarkers
- Long-term Optimization
- Long-Term Wellness
Our Services
Care Designed Around You
Specialized programs for hormone health, weight loss, longevity, and more.
Individual experiences may vary. This information is not a guarantee of outcomes.
We currently provide services to patients located in New York. Availability may expand to additional states in the future
Services are currently available to patients located in New York. Eligibility is determined by a licensed healthcare provider following medical evaluation.
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Why Your Practitioner Recommends DFH
Clinically Trusted. Practitioner Recommended.
Top-tier supplements used by functional medicine doctors to support real results.
- Professional-grade, pharmaceutical quality
- Selected based on your lab results
- Targeted for absorption, purity, and effectiveness
Certain therapies may involve compounded medications that are not FDA-approved. All prescriptions are issued by licensed providers when clinically appropriate.
Pharmacy used – RX Compounding Store
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Our Products
Tirz(Glp-2)
Supports weight loss by regulating appetite, improving insulin sensitivity, and enhancing metabolic function.
Seama(Glp-1)
Supports weight loss by reducing cravings, controlling appetite, and promoting consistent metabolic balance.
Reta (Glp-3)
Supports weight loss by targeting appetite, metabolism, and energy regulation for more comprehensive results.
CJC-1295 / Ipamorelin
Supports recovery, lean muscle development, and healthy growth hormone optimization.
Tesamorelin
Supports fat metabolism, body composition, and overall hormone-related performance.
Sermorelin
Supports natural growth hormone production, recovery, and healthy aging.
BPC-157
Supports tissue repair, gut health, and recovery from inflammation or injury.
TB-500
Supports mobility, tissue healing, and faster recovery from physical stress.
Thymosin Alpha-1
Supports immune function, inflammation balance, and overall recovery support.
NAD+
Supports cellular energy, cognitive function, and healthy aging.
MOTS-C
Supports metabolic efficiency, energy production, and cellular performance.
Glow & NAD Gel
Supports skin vitality, cellular renewal, and overall wellness support.
GHK-Cu (Injectable)
Supports skin renewal, collagen production, and overall regenerative repair.
GHK-Cu Hair Foam
Supports hair density, follicle health, and improved hair growth support.
GHK-Cu Creams & Gels
Supports skin repair, elasticity, and visible rejuvenation.
PT-141 Injectable
Supports libido, arousal, and overall sexual wellness.
PT-141 / Tadalafil Combo Troche
Supports sexual performance, circulation, and enhanced arousal.
Tadalafil Tablets
Supports blood flow, performance, and sexual vitality.
Testosterone (Injectable – Men)
Supports energy, strength, hormone balance, and overall vitality.
Testosterone Cream (Men & Women)
Supports hormone balance, energy, and daily performance.
Progesterone
Supports hormone balance, mood stability, and overall wellness.
Tesamorelin
Tesamorelin is a synthetic peptide and a growth hormone–releasing hormone (GHRH) analog. It acts on the pituitary gland to stimulate the natural release of endogenous growth hormone. It is used in clinical and research settings under medical supervision as part of physician-directed protocols.
Sermorelin
Sermorelin is a synthetic peptide and a growth hormone–releasing hormone (GHRH) analog. It functions as a secretagogue, signaling the pituitary gland to stimulate the natural release of endogenous growth hormone. It is used under medical supervision as part of provider-directed clinical protocols.
GLP-1
Semaglutide is a synthetic analog of the glucagon-like peptide-1 (GLP-1) hormone and functions as a GLP-1 receptor agonist. It binds to and activates GLP-1 receptors and is used in clinical settings under medical supervision as part of provider-directed treatment protocols.
GLP-1 + GIP
Tirzepatide is a synthetic peptide that functions as a dual agonist of both the GLP-1 (glucagon-like peptide-1) and GIP (glucose-dependent insulinotropic polypeptide) receptors. It acts on these receptor pathways and is used under medical supervision as part of clinical treatment protocols.
Sermorelin
Supports natural growth hormone production, recovery, and healthy aging.
NAD
NAD+ is a coenzyme found in all living cells and plays a role in cellular metabolic processes. It functions as a cofactor in redox reactions involved in cellular energy metabolism and is utilized in various enzymatic processes within the body.
SS-31
SS-31 is a synthetic tetrapeptide that interacts with cardiolipin, a phospholipid found in the inner mitochondrial membrane. It is studied in clinical and research settings for its interaction with mitochondrial structures under medical supervision.
Thymosin Alpha-1
Supports immune function, inflammation balance, and overall recovery support.
Glutathione
Glutathione is a tripeptide composed of cysteine, glutamic acid, and glycine. It is found in cells throughout the body and is involved in cellular redox processes and enzymatic reactions in metabolic pathways, including those in hepatic metabolism.
Methyl B12
Methylcobalamin is a bioactive form of vitamin B12. It functions as a cofactor in enzymatic reactions involved in one-carbon metabolism, including the conversion of homocysteine to methionine.
Glow & NAD Gel
Supports skin vitality, cellular renewal, and overall wellness support.
Testosterone
Testosterone is an endogenous androgen hormone. It binds to androgen receptors and is involved in gene transcription processes in various tissues.
Estrogen
Estrogen is an endogenous estrogen hormone. It binds to estrogen receptors (ERα and ERβ) and is involved in gene regulation across multiple tissue types.
Progesterone
Progesterone is an endogenous steroid hormone. It binds to progesterone receptors and is involved in receptor-mediated gene regulation in target tissues.
DHEA
DHEA is an endogenous steroid precursor hormone produced by the adrenal cortex. It serves as a precursor in the biosynthesis of androgens and estrogens in peripheral tissues.
Enclomiphene
Enclomiphene is a selective estrogen receptor modulator (SERM). It interacts with estrogen receptors in the hypothalamic and pituitary regions and is used in clinical settings under medical supervision.
Tadalafil
Tadalafil is a phosphodiesterase type 5 (PDE5) inhibitor. It acts on the PDE5 enzyme and is used in clinical settings under medical supervision.
Sildenafil
Sildenafil is a selective inhibitor of phosphodiesterase type 5 (PDE5), an enzyme found in smooth muscle tissue. It works by inhibiting the breakdown of cyclic guanosine monophosphate (cGMP), a signaling molecule involved in vascular function. Sildenafil is used under medical supervision as part of provider-directed treatment protocols.
Certain therapies may involve compounded medications that are not FDA-approved. All prescriptions are issued by licensed providers when clinically appropriate.
Individual experiences may vary. This information is not a guarantee of outcomes.
WHAT WE TEST FOR
Key Health Areas We Analyze Through Testing
We take a comprehensive, data-driven approach to understanding your health. Our advanced testing helps identify early risk factors, deficiencies, and identify key health biomarkers to help you understand your unique biological needs.
Tension headaches, Migraines, Cervical spinal stenosis, Neck strains
Rotator cuff injuries, Frozen shoulder, Clavicle fractures, Shoulder bursitis, AC joint separation
Carpal tunnel syndrome, Tennis elbow, Golfer’s elbow, Arthritis of the hand and wrist, Cubital tunnel syndrome, Trigger finger
Hip bursitis, Hip labral tears, Knee osteoarthritis, ACL/MCL ligament injuries, Runner’s knee, Chondromalacia patella
Sciatica, Herniated discs, Scoliosis, Lower back pain, Spinal degeneration, Chronic back pain, Spondylolisthesis
Ankle sprains, Achilles tendinitis, Plantar fasciitis
Insurances Accepted
Testimonials
Real People, Real Results
Trustindex verifies that the original source of the review is Google. InnerU Health and Fitness is an outstanding facility that truly puts people first. From the moment you walk in, you can feel the professionalism and care that sets this place apart. The environment is welcoming, clean, and motivating, making it easy to stay consistent and focused on your health goals. Every interaction feels intentional, and it’s clear that this isn’t a one-size-fits-all approach—your progress actually matters here. Dr. Lucente and Rich are exceptional. They are incredibly knowledgeable, professional, and genuinely invested in helping you improve your health and performance. They take the time to explain everything clearly, answer questions thoroughly, and tailor plans to your individual needs. You never feel rushed -only supported and confident that you’re in expert hands. If you’re serious about your health and want guidance you can trust, InnerU Health and Fitness is the place to go.Posted on ty nilajTrustindex verifies that the original source of the review is Google. Dr. Lucente, I would like to express my sincere gratitude for the exceptional care you have provided to my wife. In just a few short months under your guidance, her transformation has been remarkable. She looks like a completely different person and has achieved a level of health, energy, and vitality she has never experienced before. The results speak for themselves—she now has the body and energy of someone decades younger, and more importantly, she feels genuinely healthy and full of life. Your expertise, professionalism, and commitment to patient care have made a profound difference, and our family is truly grateful.Posted on Rich RTrustindex verifies that the original source of the review is Google. Rich & Janelle always take care of me.Posted on Lorenzo MaurielloTrustindex verifies that the original source of the review is Google. Dr. Lucente has been a huge help in getting to the root of my gastro issues. With his functional medicine approach and the support of Coach Anthony, I’ve been able to repair my gut, lose weight, and feel so much better overall. They’ve both been very supportive and made a real difference in my health. Thank you so much !!Posted on Lucy GaruccioTrustindex verifies that the original source of the review is Google. I’m incredibly grateful to Coach Anthony and Dr Lucente for their guidance and support on my health journey. Their exercise plan and lifestyle advice, helped me become a healthier, more balanced version of myself. Their encouragement, knowledge, and genuine care made all the difference. Highly recommend them to anyone ready to make lasting, positive changes!Posted on Lorena MacchiaTrustindex verifies that the original source of the review is Google. Working with Dr Lucente and Coach Anthony has been a life-changing experience. They helped me understand the importance of proper nutrition, vitamins, and regular exercise while keeping the process realistic and motivating. Thanks to their support, I’ve lost weight, improved my energy, and built healthy habits I can stick to long-term. I’m truly grateful for their guidance and would recommend them to anyone wanting to invest in their health.Posted on Melissa MacchiaTrustindex verifies that the original source of the review is Google. Excellent ! Rich is amazing, InnerU has been an integral part in helping me regain my health and vitality . I am so gratefulPosted on Kimberly KayuhaTrustindex verifies that the original source of the review is Google. Inner U helped re map my outlook on my weight-loss journey, and truly gave me the motivation I thought I lost. Dr. Rich and his team are amazing and really take the time to answer my questions and talk me through t everything I need and want to know!Posted on Felicia DeRosaTrustindex verifies that the original source of the review is Google. Dr Rich is amazing. Before him I had terrible bloating and went to multiple doctors who had 0 actual solutions. Dr rich actually listened and ran test to find out what’s really going on and provided the supplements and diet that worked. Now my bloating is mostly gone and it’s only been two months. I HIGHLY recommend. It’s been life changing.Posted on Benjamin LauferTrustindex verifies that the original source of the review is Google. The BEST at keeping, restoring, returning you to your optimal self! Get off your buns & call them TODAYPosted on Anthony Mauriello (TaxFella)Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more